Solar plexus

When this Chakra is balanced, we feel confident, driven, and passionate. We feel strong and able to positively work to achieve goals in our lives.  The energetic associations for the Solar Plexus Chakra include self-worth, self-esteem, power, a confidence. 

• fire
• yellow.
• Stomach Liver Gallbladder Spleen and Pancreas 
• Mars 
• Aries
• Scorpios

Solar plexus chakra personifies the personal sun of every person solar chakra helps a person develop both mentally and spiritually it conveys the emotions that arise us to the universe it is the chakra that is responsible for the dependent of persons ability to lead people control the flow of the Inner Strength 

Emotional Imbalances

• Lacking self confidence
• Negative self-image
• Lack of willpower
• Overly competitive

Physical Ailments

• Weak or poor digestion
• Ulcers
• Eating disorders
• Over or under weight
• Liver issues
• Adrenal dysfunctions
• Diabetes 

The Solar Plexus is associated with the color yellow and a healthy digestive system. Some yellow colored nutritious foods that heal this chakra are; grains, yellow legumes, corn, bananas, yellow peppers, lemons, golden apples, yellow pears, squash, rice, and oats. Eating probiotics on a daily basis is a great way to heal your digestive system for this chakra. Some natural sources of probiotics are; yogurt, kimchi, kombucha, sauerkraut, and miso. Certain spices are also powerful in healing the gut and digestive system. Cook with spices such as turmeric, ginger, cumin, and coriander to nourish this chakra.