THE ROOT CHAKRA
THE ROOT CHAKRA
Location Base of the spine
Root chakra is responsible for strengthening ties with the material world. Through it the energy of the universe enters terrestrial layers through the root chakra all living things are connected to the Earth from which in fact the birth and development of all of us depends.
Emotional Imbalances
• Insecurity
• Lacking confidence to grow
• Anxiety
• Afraid to try new things
• Worry over basic needs such as food and money
• Feeling disconnected to ourselves and others
• Not feeling secure
Physical Ailments
• Bladder issues
• Prostate issues
• Lower leg pain or injury
• Kidney pain or issues
• Foot injury or pain
• Circulatory issues
To heal the Root Chakra, consider eating more root vegetables. Root vegetables are vegetables that grow in the ground - absorbing healthy and healing nutrients from the earth. Eating natural foods from the earth also help to ground and reconnect us with the earth. Some common root vegetables are; carrots, squash, turnips, ginger, beets, radishes, onions, yams, sweet potatoes, and fennel.
| Love is the New Money
Setting Your Intentions with Love
Root Chakra – Feet of Dignity
Intention:
May every step remind me: I belong. I am safe here. The earth holds me like a mother.
I am rooted in love. My being is sacred. I am home in myself.
You don’t have to run anymore. You are already where you’re meant to be. Rest in the truth that you are held. I am grounded and connected to the universe and life around me