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A guided journal experience created for youth who want to:
✔ manage stress and anxiety naturally
✔ understand emotions in a safe, confidential space
✔ learn Reiki-inspired meditation, breathwork, and grounding practices
✔ express themselves freely without judgment
✔ build self-love, confidence, and inner peace
✔ embrace spiritual tools that feel empowering, not clinical
This journey is where youth grow, glow, and become—surrounded by community, compassion, and sacred intention.
Every participant receives:
✨ A wellness journal
✨ Weekly healing practices
✨ Esoteric yoga + meditation
✨ EFT tapping tools
✨ Reiki-inspired guidance
✨ A space to breathe, feel, and rise
Become part of the spark that’s changing the world—

✨Welcome to Your Wellness Journal✨
This is your sacred space to breathe, release, and express yourself freely.
Here, your voice matters. Your feelings matter. You matter.
This journal is confidential, and we honor your privacy.
The only time we must share information is if you talk about:
Other than that, this is a safe, open space for your truth.
During each Healing Circle, we explore non-clinical ways to manage stress and reconnect with your inner power:

Phree Space Inc invites youth ages 16–24 to join our 8-Week 3Ps Wellness Program — People, Purpose & Practice, a Reiki-informed, chakra-based journey designed to support mental health, confidence, and self-love.
When you sign up, you’ll receive a free Phree Space T-shirt and a Wellness Kit (yoga mat, journal, grounding tools, and more) to help you grow, heal, and shine.
We’re honored to partner with the Ethel and James Flinn Foundation to expand youth mental health education in our community.
To receive your Wellness Kit, all participants must complete the Phree Space Inc – 3Ps Wellness Chakra Reiki Assessment, which helps us personalize your journey and match you with the right tools for balance and empowerment.
Sign up today and become part of the spark that’s changing the world — one divine breath, one youth, one community at a time.
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