Healing Journals & Kits for Transformation
Let love lead the way. 💗
At Phree Space Holistic Healing, every offering is a sacred invitation to reclaim peace, power, and purpose. As part of our mission to uplift trauma survivors and youth, we are proud to offer
Healing Journals for Reflection and Kits for Transformation—gentle tools for emotional release, spiritual growth, and self-discovery.
These kits and journals are infused with intention and care, gifted to support the journey of healing after Reiki sessions, meditation, or spiritual counseling. Each one includes crystal bundles, intention candles, affirmations, and reflection prompts designed to awaken self-love and guide the path forward.
Sign up today to receive a Healing Kit for Transformation—because even the smallest spark can light the way toward a brighter tomorrow.
We bring healing where it's needed most. Through Mobile Wellness Pop-Ups,
Phree Space reaches into shelters, schools, and underserved communities to offer Reiki, holistic sessions, and sacred self-care tools. Each visit is a reminder: healing is not a luxury—it’s a birthright.
"With every breath, be the divine light.
🌸 Phree Space Reiki for Elders
grounding
1. Crown of Grace
1. Crown of Grace
7 Sacred Hand Placements of Self-Love
“You are not alone. You are divine. You are deeply loved.”
1. Crown of Grace
1. Crown of Grace
1. Crown of Grace
Hand Placement: Gently rest both hands on top of the head.
Affirmation: “I am divinely connected. Wisdom flows through me with ease.”
Esoteric Insight: Open to the universal light. This reminds elders they are part of a greater spiritual journey and that their presence continues to shine.
2. Eyes of Memory
1. Crown of Grace
2. Eyes of Memory
Hand Placement: Lightly place both hands over the eyes or on the temples.
Affirmation: “I honor my memories. I cherish all that I have seen and become.”
Esoteric Insight: Soothes overstimulation, calms inner visions, and connects to ancestral remembrance. Their journey matters.
3. Heart of Love
5. Hands of Blessing
2. Eyes of Memory
Hand Placement: One hand over the heart, the other over the sternum.
Affirmation: “I am deeply loved. I give and receive love with grace.”
Esoteric Insight: Heals grief and emotional weight. Rekindles the heart flame with compassion and gratitude.
4. Voice of Worth
5. Hands of Blessing
5. Hands of Blessing
Hand Placement: Cup hands gently around the throat or collarbones.
Affirmation: “My voice still matters. I speak my truth with softness and strength.”
Esoteric Insight: Encourages expression, especially in those who feel unheard. Reminds them they are still needed, still seen.
5. Hands of Blessing
5. Hands of Blessing
5. Hands of Blessing
Hand Placement: One hand on each palm or wrist.
Affirmation: “My hands hold stories. I offer and receive blessings with every touch.”
Esoteric Insight: Honors the life they’ve touched and the energy they still share. Restores connection and purpose through simple being.
6. Sacred Center
6. Sacred Center
Hand Placement: Hands gently placed over the belly or lower abdomen.
Affirmation: “I am safe. I release fear and rest in sacred peace.”
Esoteric Insight: Calms digestion, soothes anxiety, and reconnects to a grounded sense of self and serenity.
7. Feet of Light
6. Sacred Center
Hand Placement: Hands lightly touch the tops of the feet or ankles (or visualize if mobility is limited).
Affirmation: “I walk in dignity. Every step I’ve taken is holy.”
Esoteric Insight: Anchors them into the present. A powerful reminder that their journey has meaning and their path continues with grace.
donte
donte
“At any age, you are sacred. You are the divine light in motion. With every breath, you are wrapped in love, peace, and the eternal joy of being.”