pisces

• Time: 1 minute
   
• Reiki Hand Placement: Visualize Reiki light spiraling from the top of the head down the spine
   
• Affirmation: “I dive inward to rise higher. My spirit is limitless.”
   
• Purpose: Stimulates crown chakra, releases head and neck tension, grounds spiritual downloads.

(If not accessible, modify with Legs-Up-the-Wall)
 

• Time: 1 minute
   
• Reiki Hand Placement: Hover hands near crown or hold heart center
   
• Affirmation: “I am light. I see beyond illusion.”
   
• Purpose: Clears mental fog, connects deeply to universal energy, boosts calm focus.